Weigh In record (no journal entry) for 06 October 2014
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105.8 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2014:
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934 kcal
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Fat: 32.68g | Prot: 69.57g | Carb: 88.07g.
Breakfast: Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Sojasun Yaourt Nature, Huile Végétale de Colza, Carrefour Thon Albacore au Naturel, Tomates Cerises, Riz Basmati (Cuit). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Pommes Pink Lady. more...
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1677 kcal
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Activities & Exercise:
Standing - 5 hours, Weight Training (moderate) - 1 hour and 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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