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Work is really throwing my entire routine off. I had a birthday party for my boy on Saturday after I got off work. I went home to sleep before work Saturday night and woke up two hours later unable to go back to sleep. So I went to work on about two hours sleep, then came home Sunday morning and slept till five in the afternoon. Now its 1am and I have to be at the hospital at 6am for clinical. Meanwhile I eat like shit. I literally only put grabage in my mouth. The only reason I haven't gained weight is because I hardly eat at all. I can't eat during my graveyard shift because my stomach gets upset when I'm up late then I go home and sleep and obviously I'm not eating while sleeping. This is gonna be too much on my body eventually.
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154.2 lb
Lost so far: 45.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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losing 4.2 lb a week
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