Weigh In record (no journal entry) for 06 October 2014
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138.9 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2014:
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750 kcal
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Fat: 22.34g | Prot: 22.23g | Carb: 113.41g.
Breakfast: Campina Magere Yoghurt, Espresso. Lunch: Gekookt Ei, Grapefruit (Roze en Rood). Dinner: Unox Pompoensoep. Snacks/Other: Croky Bolognese Chips, AH Schuimpjes. more...
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steady weight
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rlinnekamp's weight history
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