Weigh In record (no journal entry) for 17 September 2022
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146.4 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1800 kcal
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Fat: 69.87g | Prot: 61.22g | Carb: 228.31g.
Breakfast: Bignè al Cioccolato. Lunch: Jocca Fiocchi di Latte. Dinner: Grana Padano Grana Padano, Sugo Napoletana M, Barilla Penne Rigate. Snacks/Other: Torta di Carote con Zucchero a Velo, Oreo Original, McDonald's Crema al Caffè. more...
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losing 6.2 lb a week
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Piccola Stella21's weight history
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