Weigh In record (no journal entry) for 17 September 2022
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167.3 lb
Lost so far: 33.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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433 kcal
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Fat: 28.04g | Prot: 39.43g | Carb: 3.51g.
Lunch: Myprotein Clear Whey Isolate, AH Belgische Mayonaise Nieuwe Waardes, Ei, Apetina Feta 50% Less Fat, Komkommer (met Schil), Jumbo Veldsla. more...
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gaining 1.5 lb a week
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Rensie 1111's weight history
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