Weigh In record (no journal entry) for 07 June 2011
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209.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1705 kcal
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Fat: 88.65g | Prot: 88.86g | Carb: 138.43g.
Breakfast: Bacon, naturally smoked, Organic Brown Eggs (Large). Lunch: Creamy Tomato Soup, Ranch Salad Dressing, Lettuce, Sour Dough Bread. Dinner: Mashed Potato, Meat Loaf. Snacks/Other: Mojo Dipped - Chocolate Peanut, Celery, Olives, Celery, Carrots. more...
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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