Weigh In record (no journal entry) for 17 September 2022
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310.4 lb
Lost so far: 20.3 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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557 kcal
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Fat: 20.32g | Prot: 54.71g | Carb: 34.02g.
Breakfast: Ei, Golden Toast Vollkorn Toast, Gut & Günstig Hähnchenbrust. more...
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losing 6.2 lb a week
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criessin's weight history
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