Weigh In record (no journal entry) for 07 June 2011
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206.4 lb
Lost so far: 7.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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2924 kcal
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Fat: 96.44g | Prot: 144.90g | Carb: 365.63g.
Breakfast: 55 Plus Strawberry Pancakes, Canadian Bacon, Coffee. Lunch: Wonton (Meat Filled Fried Won Ton), Dim Sum (Meat Filled Egg Roll-Type), Dutch Chocolate 70 Shake. Dinner: Whiskey, Mandarin Chicken, Cooked Spinach (from Fresh), Chocolate Ice Creams. Snacks/Other: Cranberry Juice, Double Steakburger with Cheese. more...
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2815 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Driving - 1 hour and 33 minutes, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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