jade earlabaugh's Journal, 07 June 2011

169.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 69.76g | Prot: 71.56g | Carb: 205.93g.   Breakfast: Honey, Butter (Salted), Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Roast Beef Sandwich. Dinner: Pasta Al Dente - Chicken Carbonara. Snacks/Other: All Stars Thirst Quencher Frost Glacier Freeze Beverage, Grand Ice Cream - Rocky Road, Chocolate Cake (Dry Mix). more...

1883 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...