Weigh In record (no journal entry) for 07 June 2011
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136.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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390 kcal
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Fat: 5.70g | Prot: 9.80g | Carb: 74.25g.
Breakfast: Short Flavoured Soya Latte (1 Pump). Dinner: Crunchy Nut Cornflakes. more...
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losing 0.5 lb a week
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Casper1985's weight history
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