Weigh In record (no journal entry) for 06 October 2014
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127.2 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1122 kcal
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Fat: 47.26g | Prot: 99.94g | Carb: 123.70g.
Breakfast: Beurre (Salé), Café, Président Beurre Tendre Demi-Sel, Carrefour Pain aux Céréales, Kiwi. Lunch: Figues, Saumon, Carrefour Salade Saison, Notre Jardin Julienne de Légumes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: les Croisés Allégé Gruyère , Bjorg Galettes de Riz Complet, Auchan Escalope de Poulet, Coca-Cola Coca-Cola Zéro, Endive. more...
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losing 10.8 lb a week
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