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172.4
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1291 kcal
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Fat: 80.09g | Prot: 56.56g | Carb: 66.23g.
Breakfast: Danamark Fontina Cheese, Egg, Light Cream, Coffee, Unsalted Butter Stick, Strawberries . Lunch: Sutter Home Pinot Grigio, Onions, Leeks, Celery , Broccoli, Chicken Stock, Unsalted Butter Stick, White Flour, Light Cream. Dinner: Albertsons French Bread, Green String Beans, Cooked Turnip (from Fresh), Duck (Skin Not Eaten). Snacks/Other: Red Table Wine, Peanuts in Shell (Shell Not Eaten), Custard, Apples, Cheddar Cheese. more...
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losing 2.8 lb a week
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