Weigh In record (no journal entry) for 16 September 2022
|
235.6 lb
Lost so far: 2.2 lb.
Still to go: 35.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 September 2022:
|
510 kcal
|
Fat: 29.00g | Prot: 10.53g | Carb: 58.60g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk. Dinner: Avocados, Taylor Farms Thai Chili Mango Chopped Kit. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollywoodoregon's weight history
|