Weigh In record (no journal entry) for 16 September 2022
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173.3 lb
Lost so far: 28.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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307 kcal
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Fat: 11.36g | Prot: 30.66g | Carb: 19.91g.
Lunch: Pleno Sabor Lombo Assado Fatias, Pingo Doce Legumes Grelhados. Snacks/Other: Alsa Ameixa Vermelha. more...
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gaining 1.1 lb a week
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larissarodrigues91's weight history
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