Weigh In record (no journal entry) for 16 September 2022
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146.6 lb
Lost so far: 28.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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162 kcal
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Fat: 5.42g | Prot: 9.61g | Carb: 20.96g.
Breakfast: Trader Joe's Organic Raw Honey, Gala Apples, Friendly Farms Greek Traditional Plain Whole Milk Yogurt. more...
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losing 1.1 lb a week
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DarkFaerieQueen's weight history
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