DLArnold's Journal, 15 February 2014

Weigh In record (no journal entry) for 15 February 2014
200.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2014:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Chobani Greek Yogurt Peach on The Bottom. more...
losing 2.3 lb a week

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