Weigh In record (no journal entry) for 03 March 2014
|
202.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
140 kcal
|
Fat: 10.37g | Prot: 9.15g | Carb: 2.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLArnold's weight history
|