Weigh In record (no journal entry) for 24 April 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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350 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 31.00g.
Breakfast: Starbucks Ham & Cheddar Artisan Breakfast Sandwich. more...
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steady weight
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DLArnold's weight history
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