Weigh In record (no journal entry) for 28 March 2014
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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300 kcal
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Fat: 21.80g | Prot: 20.24g | Carb: 5.25g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
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losing 14.0 lb a week
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