Weigh In record (no journal entry) for 16 September 2022
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124.3 lb
Lost so far: 39.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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1783 kcal
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Fat: 42.25g | Prot: 97.41g | Carb: 263.47g.
Breakfast: Kit Kat Kit Kat, Tortilon Twisted Сыр 🧀, Миндаль, Myprotein Chocolate Spread, Инжир, Черешня, Виноград, Шарлотка 🥧. Lunch: Запечённый картофель 🥔, Лук, Dom Reserve Smoked Salmon, Запечённая тыква 🎃 с паприкой, Огурец, Помидоры Черри, Свекольный салат 🥙. Dinner: Le Chic Palissier Macarons, Farm Boy Творог, Dalmatia Fig Spread, Quaker Caramel Rice Cake, Liberte Greek Yogurt 0%, Голубика, Клубника. Snacks/Other: Огурец, Dr.Korner Карамельные Хлебцы, Баклажаны Гриль, Quaker Caramel Rice Cake, ARZ Tahina. more...
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gaining 3.1 lb a week
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