Piccola Stella21's Journal, 16 September 2022

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Weigh In record (no journal entry) for 16 September 2022

147.3 lb Lost so far: 0 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2022:

1515 kcal

Fat: 51.26g | Prot: 48.39g | Carb: 210.96g. Breakfast: Brioche al Cioccolato, Caffè Zuccherato. Dinner: Pane a M, Sugo Napoletana M, Pasta all'uovo Secca, Grana Padano Grana Padano. Snacks/Other: Ferrero Ferrero Rocher, Grancereale Barretta di Cereali Grano e Mandorle. more...

1641 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week

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Piccola Stella21's Journal, 16 September 2022

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