Weigh In record (no journal entry) for 13 September 2022
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110.5 lb
Lost so far: 28.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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997 kcal
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Fat: 24.43g | Prot: 63.56g | Carb: 138.00g.
Breakfast: Léger Joghurt Mokka. Lunch: Pane Integrale, Pesca Noce, Coop Salmon Poké . Dinner: Migros Oh High Protein Pudding Vanille , Zucchine, Pomodorini, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Fichi. more...
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losing 2.1 lb a week
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Feffe02's weight history
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