Weigh In record (no journal entry) for 05 October 2014
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106.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1138 kcal
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Fat: 40.62g | Prot: 41.86g | Carb: 152.72g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Jacquot Chocolat Noir 74% Cacao. Lunch: Jell-O Gel Snacks Citron-Lime, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Dempster's Original Bagel, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , McCain Ultra Thin Crust Pizza Spinach & Provolone Pizza, Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter. Snacks/Other: Brookside Dark Chocolate Covered Cranberries, Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Eau de Robinet. more...
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losing 7.0 lb a week
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