fatrahma's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 07 June 2011:
2284 kcal Fat: 91.42g | Prot: 95.63g | Carb: 283.72g.   Breakfast: olives, orange, black coffee, brown bread, Granulated Sugar, Tomato and Cucumber Salad with Oil and Vinegar, goat cheese, Orange Marmalade. Dinner: sugar, tea, lemonade, green salad, Spaghetti, chips, mushroom sauce, Roasted Veal. Snacks/Other: Freshly Squeezed Orange Juice, nuts mix, nectarine, banana, sugar, espresso. more...
1731 kcal Activities & Exercise: Hugs - 30 minutes, Standing - 10 minutes, Sitting - 4 hours, Swimming (slow) - 10 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 9 hours and 50 minutes, Resting - 7 hours and 20 minutes. more...

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