lustereczko's Journal, 05 October 2014

Weigh In record (no journal entry) for 05 October 2014
126.8 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2014:
304 kcal Fat: 11.00g | Prot: 15.94g | Carb: 37.07g.   Breakfast: Приготовленная Брокколи (Замороженная, без Жира), Вареное Яйцо, Овсянка. Snacks/Other: Зеленое Яблоко. more...
losing 19.3 lb a week

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