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Skeletal Muscle: 25.3kg⬆️
Body Fat Mass: 27.4kg⬇️
Body Fat: 37.6%⬇️
Visceral Fat: 13
BMR: 1355kcal⬆️
Weight: 73.0
💩: ✅
🩸: D2
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160.9 lb
Lost so far: 18.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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