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最近吃多體重下降不了
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123.9 lb
Lost so far: 24.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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797 kcal
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Fat: 42.90g | Prot: 89.14g | Carb: 17.75g.
Lunch: Costco 玉米筍, 炒青菜, 全聯 豬里肌肉片, 花枝, 新鮮豬肉香腸, 生豆皮. more...
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gaining 1.0 lb a week
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