Weigh In record (no journal entry) for 05 October 2014
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187.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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239 kcal
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Fat: 7.19g | Prot: 6.76g | Carb: 34.93g.
Breakfast: Mixxed Up Energy Drink Light, Butter (Gesalzen), McEnnedy Sandwichtoast. more...
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gaining 1.5 lb a week
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Jean Luc P's weight history
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