Alejandro AlDeMaro's Journal, 05 September 2022

Вес: 80.9

Взвешивание в тренажерном зале в 13 ч после силовых, кардио и СПА

(с утра был легкий завтрак)
178.4 lb Lost so far: 26.7 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2022:
2102 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.8 lb a week



     
 

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