Weigh In record (no journal entry) for 04 October 2014
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2014:
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1983 kcal
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Fat: 92.16g | Prot: 61.66g | Carb: 225.40g.
Breakfast: Meijer Pork Sausage Patties, Aunt Jemima Homestyle Pancakes, Aunt Jemima Original Pancake Syrup, Fried Egg, Margarine. Dinner: Soda, Chocolate Fudge with Nuts, Red Baron Thin Crust - Supreme Pizza. more...
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gaining 1.2 lb a week
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