Weigh In record (no journal entry) for 04 October 2014
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248.5 lb
Lost so far: 31.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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800 kcal
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Fat: 41.00g | Prot: 55.00g | Carb: 55.00g.
Dinner: Perkins Restaurant BLT Chicken Breast Salad, Applebee's Tomato Basil Soup (Bowl). more...
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gaining 0.9 lb a week
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michele270's weight history
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