HardyFukui's Journal, 21 September 2014

141.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

---

1334 kcal

Fat: 44.86g | Prot: 50.73g | Carb: 184.94g.   Breakfast: 2% Fat Milk, Water, Kellogg's Apple Jacks. Lunch: Water, Mixed Vegetables (Solids and Liquids, Canned), White Rice. Dinner: Water, Boneless Fried Chicken With Mashed Potatoes, Corn & a Brownie. more...

1585 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...