Weigh In record (no journal entry) for 11 August 2009
|
124.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2009:
|
1058 kcal
|
Fat: 39.46g | Prot: 72.27g | Carb: 110.09g.
Breakfast: Soybeans (Mature Seeds, Steamed, Cooked), plum, Coffee. Lunch: diet coke, dill pickle relish, light mayo, Chunk Light Tuna in Water. Dinner: fajitas. Snacks/Other: popcorn, fresh green beans, baby carrots. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajusino's weight history
|