Weigh In record (no journal entry) for 15 September 2022
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168.0 lb
Lost so far: 36.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1300 kcal
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Fat: 47.37g | Prot: 73.35g | Carb: 146.58g.
Breakfast: Strawberries . Dinner: Nando's Peri-Salted Chips (Regular), Nando's Double Chicken Breast Fillet Wrap. Snacks/Other: Pom-Bear Teddy Shaped Potato Snack. more...
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steady weight
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SamanthaJ2393's weight history
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