Weigh In record (no journal entry) for 15 September 2022
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120.6 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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2360 kcal
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Fat: 82.81g | Prot: 129.91g | Carb: 274.11g.
Breakfast: Valsoia Soya senza Zuccheri, Mango, Yoeggs Nocciola, Milbona Latte di Mandorla senza Zucchero, Probios Farro Flakes, Snack a Jacks Gallette Chocolate Chip. Lunch: MD Riso Integrale e Selvaggio, Coop Olive Nere Snocciolate, Finocchio, Eurospin Insalata di Mare , Eurospin Mais Bio. Dinner: Probios Baguette Sesamo e Lino senza Glutine, Kraft Maionese Legeresse, Finocchio, Delizie del Sole Patatine da Forno, Filetto di Vitello. Snacks/Other: 10 Carbo, 5 Grassi, 10 Carbo 10 Grassi, 10 Carbo 10 Grassi, Hero Barrette Light Frutti Rossi. more...
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gaining 9.3 lb a week
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