Weigh In record (no journal entry) for 04 October 2014
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2014:
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586 kcal
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Fat: 24.56g | Prot: 23.74g | Carb: 64.48g.
Breakfast: Maple Syrup, Coffee, 1% Fat Milk, Gay Lea Spreadable light butter with canola oil, Buttermilk Pancakes. Lunch: Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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steady weight
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Eclectic1's weight history
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