I gain and then I lose...I'm having a hard time!
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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1026 kcal
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Fat: 65.30g | Prot: 41.90g | Carb: 62.50g.
Dinner: On The Border Chips and Salsa, On The Border Original Queso without Chips, On The Border Quesadilla Chicken Combo (Quesadilla Only), On The Border Chicken Flautas. more...
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losing 0.5 lb a week
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