Princess Tam-Tam's Journal, 04 October 2014

Something wrong with my scale?!?
169.3 lb Lost so far: 2.6 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2014:
778 kcal Fat: 25.38g | Prot: 10.58g | Carb: 124.03g.   Breakfast: Coffee with Milk and Sugar. Lunch: Scone, Movie Theater Butter Popcorn. Dinner: Pineapple. more...
2806 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 10 hours. more...
losing 24.7 lb a week



     
 

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