Weigh In record (no journal entry) for 06 June 2011
|
195.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2011:
|
1772 kcal
|
Fat: 64.05g | Prot: 70.70g | Carb: 240.73g.
Breakfast: Bananas. Lunch: Just Green Tea, Miso Sauce, Baked or Broiled Salmon, Peanut Noodles Salad, Fuji Apples. Dinner: Dark Chocolate Goji Berries, Pickled Beets (Solids and Liquids, Canned), Dried Pitted Prunes, Sour Dough Bread, Pepper Jack Cheese, Organic Low Fat Cream of Tomato Soup, Whoppers Malted Milk Balls Candy, Potato Chips. more...
|
|
2361 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mindfuldiets's weight history
|