Weigh In record (no journal entry) for 04 October 2014
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205.7 lb
Lost so far: 10.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2014:
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3038 kcal
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Fat: 152.25g | Prot: 98.38g | Carb: 311.56g.
Breakfast: Tisane, Monoprix Beurre Doux, Carrefour Muffins Complets, Fleury Michon Filet de Poulet Rôti Halal, Fromage de Brebis à Pâte Molle. Dinner: Président Emmental Cœur de Meule, Fromage à Tartiner, Naan Indien, Gini Bitter Lemon, Gü Passion Fruit Mousse, McDonald's Frites (Moyenne), Amora Sauce Samouraï, Minute Maid Tropical, Kebab. Snacks/Other: Twix Twix, Michel et Augustin Petits Carrés aux Noisettes et Chocolat Noir. more...
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2684 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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