Weigh In record (no journal entry) for 06 June 2011
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185.0 lb
Lost so far: 26.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1108 kcal
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Fat: 34.44g | Prot: 82.80g | Carb: 122.67g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: tort lean cuisine. Dinner: Beef Flank (Lean Only, Trimmed to 0" Fat), Sweet Red Peppers, Three Cheese Chicken Sausage. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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gaining 1.7 lb a week
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