devmbp's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011

243.0 lb Lost so far: 32.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

700 kcal

Fat: 23.50g | Prot: 22.00g | Carb: 106.00g. Lunch: Chocolate Chip Cookies, 6" Turkey Breast. more...

4421 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Basketball - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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devmbp's weight history