LReddy's Journal, 05 June 2011

147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

885 kcal

Fat: 38.63g | Prot: 46.11g | Carb: 92.51g.   Breakfast: Apples. Lunch: Stir-Fry Chicken. Dinner: Bean Soup. Snacks/Other: Almonds, Water (Bottled), Tea (Lemon Flavored, Instant Powder, Unsweetened). more...

2084 kcal

Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...