Daveb2's Journal, 06 June 2011

200.4 lb Lost so far: 2.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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2311 kcal

Fat: 108.98g | Prot: 91.61g | Carb: 249.09g.   Breakfast: Iced Coffee. Lunch: Vanilla Shake, Onion Rings, Farmhouse Club Sandwich. Dinner: Vinaigrette Dressing, Mixed Salad Greens, New Red Potatoes. more...

2453 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...