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Skeletal Muscle: 25.4kg⬆️
Body Fat Mass: 28kg⬇️
Body Fat: 37.9%⬇️
Visceral Fat: 13⬇️
BMR: 1359kcal⬆️
Weight: 73.8
💩: ✅
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162.7 lb
Lost so far: 16.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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feifeideshan's weight history
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