Weigh In record (no journal entry) for 06 June 2011
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137.0 lb
Lost so far: 19.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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693 kcal
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Fat: 11.15g | Prot: 39.25g | Carb: 109.96g.
Lunch: smart ones lasagna. Dinner: cheerios, fat free milk. Snacks/Other: fat free milk, cap'n crunch peanut butter. more...
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losing 0.1 lb a week
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