kathleenicole's Journal, 03 October 2014

Weigh In record (no journal entry) for 03 October 2014
151.2 lb Lost so far: 5.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2014:
629 kcal Fat: 5.21g | Prot: 13.94g | Carb: 129.55g.   Breakfast: 2% Fat Milk, Post Honey Bunches of Oats with Pecan Bunches, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: White Rice. more...
gaining 0.4 lb a week

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