Weigh In record (no journal entry) for 13 September 2022
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131.8 lb
Lost so far: 6.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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412 kcal
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Fat: 19.26g | Prot: 13.01g | Carb: 52.48g.
Breakfast: Activia Yogourt Probiotique, Figues, Quaker Galettes de Riz Nature, Kraft Beurre d'arachide Crémeux. Snacks/Other: Clémentines. more...
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losing 0.4 lb a week
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▫️🍃🪻Nancy 🪻🍃▫️'s weight history
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