Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ROGAYTAN
Journal
06 Jun 11
ROGAYTAN's Journal, 06 June 2011
ROGAYTAN's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2011
210.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 June 2011:
688 kcal
Fat: 19.08g | Prot: 77.87g | Carb: 48.68g.
Breakfast:
coffee.
Lunch:
chicken ceasar salad.
Dinner:
orange chicken, sushi, Scallop (Mixed Species).
more...
2900 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ROGAYTAN's weight history
view complete history