Weigh In record (no journal entry) for 03 October 2014
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106.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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736 kcal
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Fat: 22.13g | Prot: 35.10g | Carb: 103.97g.
Lunch: Tassimo Nabob Breakfast Blend Coffee. Dinner: Sprite Sprite Zero , St-Hubert Salade de Chou Crémeuse, Pâté Chinois. Snacks/Other: Nestle Smarties (10g), Sirop d'Erable, Yoplait Source Dessert Selection , Nestle Pure Life Splash Cherry Berry, Kraft Handi-Snacks, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Hard Candy Peppermint, Eau de Robinet. more...
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steady weight
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